Diario de JGBOOGADES, 25 jun. 15

Ate a chicken fillet biscuit from Hardee's this morning and I feel horrible. :(

I haven't felt this way in a while from food. I guess it does goes to show that I have been eating cleaner. Still going to stay low on my calories, but that was about a 3rd since the biscuit was 500 calories. Eating light the rest of the day.

Haven't been so strict on my 5:2 fasting, but need to get it in since I am not losing the weight like I would like to. However, I am going to stop focusing on the scale so much and continue to workout.
63,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 25 junio 2015:
984 kcal Grasa: 56,38g | Prot: 58,85g | Carbh: 66,36g.   Desayuno: Land O'Lakes Mini Moos Half & Half Creamers, Food Lion Hazelnut Coffee Creamer, Coffee, Coffee-Mate Hazelnut Coffee Creamer, SweetLeaf 100% Natural Stevia Sweetener, Hardee's Chicken Fillet Biscuit. Almuerzo: Boiled Egg. Cena: Ground Beef (Cooked), Kroger Green Bell Pepper. más...
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Comentarios 
It does make a difference -- I feel that way when I indulge with a cheeseburger and corn nuggets/sweet potato fries/fried mushrooms. Definitely cannot have it for dinner, cause I will totally pay for it by feeling gross that evening and the following morning!  
25 jun. 15 por el miembro: MightyFull
It's just one biscuit, you could have ate five LOL. Don't feel bad, just move on. 
25 jun. 15 por el miembro: snezica

     
 

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