|
Normal Day APRIL 29 2024 Yesterday MEALS (4) Calories 2864 Carbs 338g Fibre 27g Protein 155g Sugar 105g
Fat 102g C/F/P% 47/32/21 (M) 102mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 29 days to cruise. Yesterday I went to a concert. I travelled 3 hours. The concert was all day 8 hours. I sat all day. It was like a work day. Swollen feet and big hunger. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
72,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
|
|
1878 kcal
|
Grasa: 94,99g | Prot: 103,31g | Carbh: 151,14g.
Desayuno: Egg. Almuerzo: Planters Trail Mix Nut & Chocolate (Package), Great Value Light Brown Sugar (4g), Bananas , Vegetable Oil, Potato, Ground Beef (80% Lean / 20% Fat) . Cena: Hunt's Tomato Paste, Garlic , Sweet Red Peppers , Sweet Onions , White Rice, Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). más...
|
peso estable
|