Diario de Faudia F, 21 abr. 24

I see a few of us have fallen off the wagon. Here's to getting back on track and putting in the work 💪

56,2 kg Disminuído hasta ahora: 7,8 kg.    Aún para ir: 1,2 kg.    Dieta seguida: Bien.

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1597 kcal

Grasa: 63,76g | Prot: 88,21g | Carbh: 174,37g.   Desayuno: Raspberries, Woolworths Raw Honey, Bacon, Protein Pancakes, Peanut Butter, Coffee with Milk. Almuerzo: Kedgeree. Cena: Cheese and Tomato Sandwich, Kedgeree. Pasa Bocas / Otros: Coffee with Milk and Sugar, Raisins (Seedless), Lindt Mild 70% Cocoa Dark Chocolate, Bags of Bites Coconut & Seed Rusks, Coffee with Milk, Flanagan's Gaelic Green Onion Kettle Fried Chips, Grapes. más...