Registro de peso (no entrada de diario) del 12 abril 2024
|
64,9 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
|
|
1529 kcal
|
Grasa: 49,85g | Prot: 145,15g | Carbh: 100,88g.
Desayuno: Never Any Chicken Sausage Spinach & Feta, Quest Tortilla Style Protein Chips Chili Lime, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Goya Corn Tortillas, Wal-Mart 93/7 Lean Ground Beef , Legion Whey+ Dutch Chocolate, Dannon Oikos Triple Zero - Vanilla (Container), Silk Pure Almond Milk - Unsweetened Original, Spectrum Chia Seeds, Quaker Old Fashioned Oats. Almuerzo: 365 Light Whipped Topping, Smucker's Sugar Free Sundae Syrup - Caramel, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Legion Whey+, Kashi Protein Waffles. Cena: Trader Joe's 70% Dark Chocolate Wedges, Corona Corona Light, Kraft Natural Shredded Fat Free Cheddar Cheese, Egg, Applegate Farms Savory Turkey Breakfast Sausage, Kirkland Signature Egg Whites. más...
|
Perdiendo 0,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jennygetsfit
|