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hmmmm
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89,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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2178 kcal
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Grasa: 59,69g | Prot: 55,71g | Carbh: 217,52g.
Desayuno: Vanilla Extract , Coffee with Milk, Coles Full Cream Milk, Oats Cereal (Dry, Not Fortified) , The Chia Co Chia Seed. Almuerzo: Fuji Apples, Campbell's Real Soup green pea with spinach, Hard-Boiled Egg. Cena: Parmesan Cheese (Shredded) , Lentil Curry, SlendierSlim Fettuccine Arrabbiata. Pasa Bocas / Otros: Carl's Jr Ice Cream Sandwich Vanilla, Sauvignon Blanc Wine . más...
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2750 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 40 minutos, Descansando - 6 horas y 50 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 30 minutos. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
Don’t give up. You are trying, just like your username says.
You must have mitigated the weight gain, at least, as in, gained it more slowly than if you didn’t care. I say that because you are trying.
You will get on the right path before you know it.
09 abr. 24 por el miembro: LaineAndTheDog98
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Peso Histórico de triehard
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