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no weight change, uh oh!!! will need to adjust my diet and see what I need to rework. disappointed but not losing hope I could see 220 around the corner and it will happen and I will see my ultimate goal this year. I can feel it in my bones. It's a promise I made to myself and I will get it done by any means. NOT GIVING UP!!!!!!!!🙌
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102,1 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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913 kcal
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Grasa: 35,71g | Prot: 43,44g | Carbh: 100,76g.
Almuerzo: Fried Rice, Roasted Broiled or Baked Chicken Breast, Stonefire Original Tandoori Naan, Potato Salad with Egg, Baked by Melissa Mini Cupcakes. más...
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peso estable
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