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1kg down today! amazing given a couple cheat meals over Easter :) so close to my goal now! End of this month I should hit it!
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93,2 kg
Disminuído hasta ahora: 24,8 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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1312 kcal
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Grasa: 70,47g | Prot: 95,77g | Carbh: 66,99g.
Desayuno: Frozen Banana Chunks, Coffee Shake, Full Cream Milk, Frozen Mixed Berries, Brazil Nuts, Fish Oil (1000 mg), Coffee. Almuerzo: Kewpie Mayonnaise , Lettuce Salad with Assorted Vegetables, Chicken Breast, Woolworths Wholemeal Low Carb Wrap. Cena: Soy Sauce, ABC Sweet Soy Sauce, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Lamb. más...
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Perdiendo 1,0 kg a la Semana
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