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Body Fat 29.1%
BMI 23.7
Last 29 days of the NPL Body Rev challenge. Can’t believe I’ve come this far. I didn’t think I would be able to keep at it for even a month. Will really need to push it for the last days. 💪🏻
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70,2 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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906 kcal
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Grasa: 27,99g | Prot: 70,65g | Carbh: 88,11g.
Almuerzo: Woolworths Skinless Chicken Breast Fillets, Woolworths Avocado , Woolworths Seeded Oat & Quinoa Stoneground Bread. Cena: Woolworths BBQ Pulled Pork Bao Buns. Pasa Bocas / Otros: Super Smooth Dark Roast Peanut Butter, Almond Milk, Oats, Fat Free Plain Cottage Cheese, Whey Protein. más...
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Perdiendo 0,9 kg a la Semana
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