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Didn’t consume enough calories this week averaging 900 a day. Obviously reflecting in this weeks smaller weight loss. Must try to eat more next week!
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114,7 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 44,7 kg.
Dieta seguida: Bien.
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1343 kcal
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Grasa: 72,64g | Prot: 70,79g | Carbh: 105,66g.
Desayuno: Lemon, Egg. Almuerzo: Berg Kabana, South Cape Brie Cheese, Woolworths Pitted Kalamata Olives, Coles Party Pies. Cena: Always Fresh Cucumbers Sweet & Sour, Primo Pancetta, Brumby's Party Sausage Roll. Pasa Bocas / Otros: Royal Fields Rice Crackers. más...
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Perdiendo 0,7 kg a la Semana
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