|
Attempted to run to the Y and back yesterday - made it there but had to walk/run about half way back - was concerned about overheating - didn't bring water with me... then school called and son in clinic with headache so I had to finish running to get home and then pick him up!
Hasn't had a migraine in a long time so I'm wondering if he's coming down with something.
Baseball last night - pitched and hit a double - they had a shutout!
|
66,7 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
|
|
1501 kcal
|
Grasa: 44,89g | Prot: 88,48g | Carbh: 216,97g.
Desayuno: sweet and low, Fat free milk, psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee, light wheat bread, egg. Almuerzo: polaner, shredded cheddar cheese kraft, light wheat bread, sliced ham, Mixed Salad Greens, fat free sun dried tomato dressing. Cena: broccoli and cauliflower, chicken breast, baked sweet potato. Pasa Bocas / Otros: publix moose tracks . más...
|
|
1976 kcal
|
Ejercicio:
Trotar - 8/kph - 43 minutos, Descansando - 15 horas y 17 minutos, Durmiendo - 8 horas. más...
|
Ganando 1,3 kg a la Semana
|
 Comentarios
I always love reading your updates! You are doing awesome. I hope your son is not coming down with something.
27 oct. 09 por el miembro: Deana Garcia
|
Mine always gets a headache with different foods (plus TOM, but I have a girl!).
28 oct. 09 por el miembro: abbadabba
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|