Registro de peso (no entrada de diario) del 15 agosto 2011
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75,9 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1722 kcal
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Grasa: 56,12g | Prot: 108,00g | Carbh: 199,50g.
Desayuno: Chocolate Fudge Ice Cream Bar, fit & active strawberry reduced sugar fruit spread, jif omega 3 peanut butter, 45 Cal Whole Wheat Bread with Honey Flavor, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Almuerzo: Large Cooked Shrimp, jif omega 3 peanut butter, 45 Cal Whole Wheat Bread with Honey Flavor, Fully Cooked Long Grain Brown Rice, Olive Oil. Cena: 14" Pepperoni Pizza, Skim Milk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), 45 Cal Whole Wheat Bread with Honey Flavor, fit & active strawberry reduced sugar fruit spread, jif omega 3 peanut butter. Pasa Bocas / Otros: Fruit Snacks, friendly farms strawberry whipped yogurt, Chocolate Fudge Ice Cream Bar. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de kimzie77
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