Registro de peso (no entrada de diario) del 11 marzo 2024
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108,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
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1182 kcal
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Grasa: 28,94g | Prot: 76,62g | Carbh: 152,19g.
Desayuno: Dannon Oikos Greek Nonfat Yogurt - Plain, Bob's Red Mill Gluten Free Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Original, McCormick Pure Vanilla Extract, Driscoll's Organic Strawberries, McCormick Cinnamon, Spectrum Chia Seeds, Blueberries , Egg White . Almuerzo: Blackberries , Bragg Nutritional Yeast Seasoning, Black Pepper , Kroger Red Wine Vinegar, Lemon Juice, Red Onions, Cucumber (with Peel) , Red Cabbage , Great Value Romaine Lettuce, Frieda's Edamame (Shelled), Simple Truth Organic Garbanzo Beans. Cena: Mrs. Dash Garlic & Herb Seasoning Blend, Lime Juice, Bragg Nutritional Yeast Seasoning, 365 Organic Petite Green Peas, 365 Shelled Edamame, Green Giant Riced Veggies Cauliflower. Pasa Bocas / Otros: Almond Butter, Apples. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de THolben
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