|
Last weight entry for a week as I go on vacation! Let’s see what the situation is when I get back, but Im going to try my best not to stress. Relaxation mode: activate!
|
76,1 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
|
|
1427 kcal
|
Grasa: 62,09g | Prot: 86,32g | Carbh: 100,48g.
Desayuno: Champagne. Almuerzo: Avocados , Cucumber (with Peel) , Subway Tomatoes, Fresh Attitude Spring Mix, Walmart Beef Ribeye Seasoned Steak. Cena: Lactantia Salted Butter, Egg Bread Roll, Baked or Broiled Scallops, Moxie's Calamari, Olivia Mahi Mahi, Cooked Mussels. Pasa Bocas / Otros: Brownie . más...
|
Perdiendo 0,5 kg a la Semana
|