Registro de peso (no entrada de diario) del 07 marzo 2024
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41,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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967 kcal
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Grasa: 15,22g | Prot: 164,65g | Carbh: 49,12g.
Desayuno: Cooked Mushrooms (Fat Not Added in Cooking), Coffee (made from Ground), Crazy Richard's 100% Pure Peanut Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla, Frozen Blueberries, Egg White. Almuerzo: Chobani Nonfat Plain Greek Yogurt (170g), Garden of Life Raw Protein & Greens Vanilla, Egg White, Spinach, Ole Tortilla. Cena: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds) , Chobani Nonfat Plain Greek Yogurt (170g), Garden of Life Raw Protein & Greens Vanilla, Great Value Boneless Skinless Chicken Breast, Broccoli. más...
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Ganando 0,2 kg a la Semana
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