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super frustrating, annoyed, overwhelming I know its a process..but 1lbs 3days?? I've had plenty of water. kept calories under 1000 a day stayed active and what happened? super annoyed. argh!!!!!😡😱
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106,1 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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857 kcal
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Grasa: 38,43g | Prot: 75,74g | Carbh: 51,15g.
Desayuno: Couscous (Cooked), Cooked Cauliflower, Cooked Broccoli, Sutton & Dodge Beef Chuck Tender Steak, Roasted Broiled or Baked Chicken Thigh. más...
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Perdiendo 1,1 kg a la Semana
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