Registro de peso (no entrada de diario) del 03 marzo 2024
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41,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1279 kcal
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Grasa: 24,08g | Prot: 234,42g | Carbh: 24,94g.
Desayuno: Coffee (made from Ground), Crazy Richard's 100% Pure Peanut Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla, Egg White. Almuerzo: Cabbage , Skinless Chicken Breast, Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder. Cena: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Fage Total 0% Greek Yogurt (150g), Publix Large Shrimp, Garden of Life Raw Protein & Greens Vanilla, Egg White, Crazy Richard's 100% Pure Peanut Powder. más...
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Perdiendo 0,6 kg a la Semana
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