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Had very small food supply yesterday. It sucks, really, but I am sticking with it because "nothing tastes as good as being thin feels."
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89,1 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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2170 kcal
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Grasa: 78,74g | Prot: 143,10g | Carbh: 223,22g.
Desayuno: Scalloped Potato, Wal-Mart Beef Cubed Steak, Egg, Onions . Almuerzo: food lion California French Style Dressing, Boiled Egg, Bacon, Borden Shredded Cheddar Cheese, Lettuce, Onions . Cena: Scalloped Potato, Wal-Mart Cube Steak. Pasa Bocas / Otros: Olives, Bacon, Birds Eye STEAMFRSH GARLIC CAULIFLWR. más...
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2386 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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