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SaraRiley
Diario
29 feb. 24
Diario de SaraRiley, 29 feb. 24
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ugh still bloated and not going back down 👇 yet but it should go back down to 290lb anyways.....
132,3 kg
Disminuído hasta ahora:
27,9 kg
.
Aún para ir:
32,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 29 febrero 2024:
1789 kcal
Grasa: 91,96g | Prot: 66,51g | Carbh: 150,96g.
Desayuno:
Ghirardelli Milk Chocolate Squares with Caramel Filling, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg.
Almuerzo:
Frito-Lay Chester's Flamin' Hot Fries.
Cena:
McDonald's 6 Piece Chicken McNuggets, McDonald's McDouble.
Pasa Bocas / Otros:
Ghirardelli Milk Chocolate Squares with Caramel Filling, Publix Red Delicious Apple (Large).
más...
Ganando 1,3 kg a la Semana
13 Seguidores
Apoyo
Comentarios
I need to weigh soon. Dread it.
29 feb. 24 por el miembro:
-MorticiaAddams
I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho
29 feb. 24 por el miembro:
SaraRiley
I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho
29 feb. 24 por el miembro:
SaraRiley
I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho
29 feb. 24 por el miembro:
SaraRiley
It is a bummer when it happens but the gain does help me figure out what foods im reactive to and which foods will cause me to have gut inflammation. i know, its still a bummer but a temporary one!
29 feb. 24 por el miembro:
AzureRaven
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