Diario de ShortRound, 24 oct. 09

Hmmm, not sure how the weight loss back down to 139 happened, but the only thing I can attribute it to are the carb blockers. I haven't been eating any better, just taking them before eating anything starchy. I know they've been helping me to not gain, but I am pleased with getting back to where I was two weeks ago. Just think where I would have been if I wasn't convinced that 3Musketeers were THE staple of life!
63,0 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 24 octubre 2009:
1734 kcal Grasa: 39,64g | Prot: 50,69g | Carbh: 294,10g.   Desayuno: Stouffer's Easy Express broccoli & beef Skillet, Metamucil. Cena: bean and rice soup. Pasa Bocas / Otros: Wheat thins toasted chips, 3 musketeers fun size, Hershey's cocoa, fat free original coffee mate. más...
Perdiendo 0,9 kg a la Semana

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