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every sunday my scale app asks me to verify "yes this is me".
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72,9 kg
Disminuído hasta ahora: 31,4 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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2036 kcal
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Grasa: 77,63g | Prot: 140,69g | Carbh: 200,55g.
Desayuno: Skippy Creamy Peanut Butter, Bananas, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter. Almuerzo: Atlantic Pollock (Fish), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Food Club Shredded Mozzarella, All Whites 100% Liquid Egg Whites, Egg. Cena: PopCorners Popped Corn Chips - Spicy Queso, Pueblo Lindo Small Flour Tortilla, Cattlemen's Ranch Boneless Beef Chuck Roast. Pasa Bocas / Otros: Bananas, Heineken 0.0 Beer, Dymatize Nutrition Elite Casein - Rich Chocolate, Popcorners Sour Cream and Onion. más...
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Ganando 20,3 kg a la Semana
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