|
Well that's a nice drop, I am full focused on my Keto again and doing some intermittent fasting, which helps get me back in Ketosis. I don't think I am properly in ketosis yet, but hopefully this week. Been a busy week and a few meals with the girls, but it's all about choices, which I guess I have got right thus far.
|
72,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,8 kg a la Semana
|