Diario de mummycat2, 18 feb. 24

I learned today, that extremely low iron levels can affect your ability to lose weight.
Mine is at 7, so I must have an Iron transfusion to bring it up immediately.
I am really hoping that this is the reason I'm plateauing at the moment, even though I'm sticking to my calorie limit.

All woman should regularly get their Iron and Ferritin levels checked.
73,8 kg Disminuído hasta ahora: 24,2 kg.    Aún para ir: 3,8 kg.    Dieta seguida: Bien.
Perdiendo 0,1 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
Hope the infusion gives you a heap more energy. Just wanted to touch base as my iron levels used to be really low (as low as 2), and I was on iron tablets for a couple of years. Make sure you are eating a lot of green vegetables so you are able to absorb the iron from your diet. 
23 feb. 24 por el miembro: julia.sweerts

     
 

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