Registro de peso (no entrada de diario) del 21 mayo 2015
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97,1 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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2254 kcal
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Grasa: 59,97g | Prot: 355,52g | Carbh: 54,78g.
Desayuno: Trader Joe's 100% Italian Extra Virgin Olive Oil, Kroger Whole Eggs (Medium), Kroger Egg Whites. Almuerzo: Kroger Whole Eggs (Medium), Celery, Kroger Egg Whites, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Foster Farms Boneless & Skinless Chicken Breasts. Cena: Big Easy Foods Cooked Wild Caught Gulf Shrimp, Great American Seafood Tilapia Fillets, Great American Seafood Tilapia Fillets, Trader Joe's Frozen Chopped Spinach, Aunt Jemima Sugar Free Syrup, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great American Seafood Tilapia Fillets. Pasa Bocas / Otros: Trader Joe's Cocoa Powder Unsweetened, BodyTech Whey Tech Pro 24, BodyTech Whey Tech Pro 24, BodyTech Whey Tech Pro 24. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Pepe Starq
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