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Well I finally jumped on to see the damage, lucky my inners must have weighed a bit! Back in the land of accountability and sunshine, still slow and sore but on the mend. I jumped on the scales this morning and almost cried 245, how can I more than double in weight in a few short weeks??? Then looked a little closer someone had changed it to pounds, I changed it back to kgs and crisis averted. I ordered a spice and coffee grinder on my fly buys points, I love a new gadget especially when it's free and last night I successfully made coconut butter!! Woop woop no more being robbed at the store, right im off to find someone who wants to put my washing on the line for me, I feel a facebook plead coming on, good luck with those dragons xx
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112,6 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 27,6 kg.
Dieta seguida: Bien.
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1786 kcal
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Grasa: 102,80g | Prot: 86,91g | Carbh: 142,93g.
Desayuno: Vitasoy coconut milk original, Millville 100% Whole Grain Old Fashioned Oats. Almuerzo: road trip muffins, Omaha Steaks Beef Top Sirloin Steak (4 oz), Giant Eagle Cherry Tomatoes, Baby Carrots, Pure Spring Mix - Mesclun. Cena: Edam Cheese, Trader Joe's Coconut Cream, Broccoli Stalks, Broccoli Flower Clusters, Broccoli. Pasa Bocas / Otros: Trader Joe's Organic Kiwi, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 0,4 kg a la Semana
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