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95.7 pretty happy with the weigh in as i havent weighed in in ages,but my blood tests show i have too do something more about it as they were pretty bad.. I know i can do this but its not the doing it its the staying on it... Want too feel good again..
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95,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1247 kcal
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Grasa: 58,69g | Prot: 65,87g | Carbh: 112,05g.
Desayuno: Apples , Coffee with Milk and Sugar, Crustless Quiche. Cena: Ali Baba Chips, Coles Mushroom Sauce, Lettuce Salad with Avocado, Tomato, and/or Carrots, Steak (Lean Only Eaten). Pasa Bocas / Otros: Bread with Butter, Ajita's Vege Chips Lime Chilli, Sugar Free Ginger Ale. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de 222tash🤪
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