Diario de jontyboy, 15 may. 15

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Walked 2 miles just. Had to walk down the road and back to make the distance. Misjudged my route around the woods.

121,1 kg Disminuído hasta ahora: 20,0 kg. Aún para ir: 30,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 mayo 2015:

1341 kcal

Grasa: 35,58g | Prot: 67,35g | Carbh: 185,12g. Desayuno: Nestle Shredded Wheat, Asda Semi-Skimmed Milk. Almuerzo: Asda Chosen By You Red Cherry Yogurt, HP Brown Sauce, Lurpak Lightly Salted Spreadable Butter, Bananas, Tomatoes, Asda Dry Cured Ham Breaded, Oranges. Cena: Minced Beef (95% Lean / 5% Fat), Asda Chosen By You Bolognese Pasta Sauce, Asda Chosen By You Fusilli Pasta. Pasa Bocas / Otros: Cadbury Bournville Bar, Tap Water, Asda Peppermint Tea, Tea with Skimmed Milk. más...

peso estable

5 Seguidores Apoyo

Comentarios

Good job Buddy!!!! That's still OVER 10 miles in just 5 days!!! You are doing SUPER!!!!!

15 may. 15 por el miembro: SuccessThisTime58

Just 2 miles to go this week and 2 days to do it. Yay! I have 1.01 miles to go and I'll get that Sunday without even trying. There's something to be said for riding the bus. You have to do a little walking.

16 may. 15 por el miembro: msbuggirl

Cheers guys for the support

16 may. 15 por el miembro: jontyboy


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