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I'm hoping I can lose at least 1.6kg before the 8th of February. I need to have reached my gw of 90kg before college I hope to lose more. is it possible? I hope so I really hope so
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91,6 kg
Disminuído hasta ahora: 20,5 kg.
Aún para ir: 21,6 kg.
Dieta seguida: Bien.
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206 kcal
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Grasa: 7,71g | Prot: 8,64g | Carbh: 24,37g.
Almuerzo: Birds Eye Oven Baked Chips: Homestyle, Coles Crumbed Chicken Nuggets. Cena: Coles Tasty Cheddar Shredded, Mashed Potato, Woolworths Select Alfredo Pasta & Sauce. más...
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Perdiendo 0,7 kg a la Semana
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