Registro de peso (no entrada de diario) del 16 enero 2024
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42,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1156 kcal
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Grasa: 26,73g | Prot: 93,44g | Carbh: 58,97g.
Desayuno: Shrimp, Soft Silken Tofu , Asparagus , Chicken Meat (Roasting, Roasted, Cooked) , Chinese Cabbage, Egg White , Coffee, McDonald's Creamer Packet. Almuerzo: Garden of Life Raw Protein & Greens Vanilla. Cena: Bakers Square Grilled Seasoned Vegetables, P.F. Chang's Handmade Pork Dumplings Pan Fried (6), Squid (Mixed Species, Cooked, Fried) , Baked or Fried Coated Chicken Breast with Skin, Beef Steak, Pork (Lean and Fat Eaten), Beer. más...
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Perdiendo 0,1 kg a la Semana
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