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DRL5
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04 may. 15
Diario de DRL5, 04 may. 15
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I'm a little disappointed because on Friday I was 189.5 and today I was 191.5. I think the four meals I ate at restaurants over the weekend got to me. Even though I made good choices, the portions were too big. I should have packed up half to bring home, or just left it on the plate. I get mad at myself when I know what I should do, but I just don't do it. I know better. Goal for this week: do what I know is right! And stick to it!
86,9 kg
Disminuído hasta ahora:
7,0 kg
.
Aún para ir:
8,8 kg
.
Dieta seguida: Bien.
peso estable
5 Seguidores
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Comentarios
OK...NOW you have a GOOD plan in place...thats half the battle...other half...do not beat yourself up...but rather, just carry out plan...AND remember...the last 25% is the hardest part of reaching the goal...but YOU are going to DO IT!!!!! It's just a matter of time :)
05 may. 15 por el miembro:
SuccessThisTime58
At least you did not gain anything from last time. It's a good weigh in! :)
05 may. 15 por el miembro:
Deb_N
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