Diario de SaraRiley, 09 ene. 24

woke up at 3am and weighed in feeling bloated it was up a 1lb So I'm not recording weight today as I know it is just water weight and should go back down 👇 in couple days

137,3 kg Disminuído hasta ahora: 22,9 kg.    Aún para ir: 37,5 kg.    Dieta seguida: Bien.

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1810 kcal

Grasa: 98,24g | Prot: 68,77g | Carbh: 154,14g.   Desayuno: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: Grapes. Cena: McDonald's 6 Piece Chicken McNuggets, McDonald's Big Mac. Pasa Bocas / Otros: Publix Red Delicious Apple (Large). más...