Registro de peso (no entrada de diario) del 04 enero 2024
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75,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1289 kcal
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Grasa: 93,67g | Prot: 70,18g | Carbh: 42,21g.
Desayuno: International Delight Zero Sugar French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Almuerzo: Cherry Tomatoes, Kraft 100% Grated Parmesan Cheese, Kraft Shredded Sharp Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Eggland's Best Large Grade A Eggs, Hotel Bar Butter, Onions, Hokto King Trumpet Mushroom, Broccoli Flower Clusters, Morningstar Farms Veggie Breakfast Bacon Strips, Bell Peppers. Cena: Sabra Spicy Guacamole, Dole Romaine Lettuce, Daisy Sour Cream, Kraft Mexican Four Cheese, Simply Nature Organic Thick & Chunky Salsa, Morningstar Farms Veggie Chorizo Crumbles. Pasa Bocas / Otros: Land O'Lakes Heavy Whipping Cream, Simply Nature Chia Seeds, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Protein & Greens Vanilla, Whole Earth Sweetener. más...
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Perdiendo 2,9 kg a la Semana
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