Registro de peso (no entrada de diario) del 01 enero 2024
|
77,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Poco.
|
|
1255 kcal
|
Grasa: 98,48g | Prot: 66,13g | Carbh: 37,63g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Trader Joe's Hass Avocado, Hotel Bar Butter, Eggland's Best Large Grade A Eggs, Veggie Breakfast Bacon Strips. Cena: Tomatoes, Great Value Romaine Lettuce, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Daisy Sour Cream, Simply Nature Organic Thick & Chunky Salsa, Morningstar Farms Veggie Chorizo Crumbles. Pasa Bocas / Otros: Trader Joe's Hass Avocado, Whole Earth Sweetener, Baker's Corner Unsweetened Baking Cocoa, Garden of Life Raw Protein & Greens Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. más...
|
Ganando 0,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|