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Time to cut some weight off😬
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72 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
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1701 kcal
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Grasa: 55,87g | Prot: 78,34g | Carbh: 223,60g.
Desayuno: Coffee with Milk and Sugar, Corn Flakes, Quick Oats, Crunchy Peanut Butter, Coffee with Milk and Sugar, Full Cream Fresh Milk, Brown Sugar. Almuerzo: Creamed Macaroni with Vegetables, Blue Ribbon Sliced White Bread, Rhodes Smooth Apricot Jam, Yum Yum Crunchy Peanut Butter, Coffee with Milk and Sugar. Cena: Mashed Potatoes (Whole Milk and Butter Added) , Creamed Macaroni with Vegetables, Pick n Pay Kameelhout Boerewors, Beef Steak (Lean Only Eaten). más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de GIGABA RSA
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