Diario de Coffeebreak2, 31 dic. 23

I have to admit I have had one hell of a year. My daughter is off to college. Going thru a divorce (I was told that I was in a very toxic marriage by many family and freinds),selling my lake house and losing my job.
Looking at the positives I had a new job within a week. My divorce is almost done (woo hoo!!), and I have lost 84 lbs since April 13th (302lbs at the start of this journey in January).
I am so glad that I found this app, love this wonderful group that is supportive of one another through good and bad.
Bring on 2024 and I wish all of you success, prosperity and good health!!
99,2 kg Disminuído hasta ahora: 16,9 kg.    Aún para ir: 15,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 31 diciembre 2023:
1776 kcal Grasa: 55,50g | Prot: 92,89g | Carbh: 227,89g.   Desayuno: Jones Dairy Farm All Natural Uncured Canadian Bacon, Sea Queen Flake Style Imitation Crab Meat, Fried Egg. Almuerzo: Chicken Thigh, Super Lucky Elephant Jasmine Rice, Egg Roll with Shrimp. Cena: Super Lucky Elephant Jasmine Rice, Baked Winter Type Squash (Fat and Sugar Added in Cooking), World Catch Wild Salmon. Pasa Bocas / Otros: Coffee with Cream and Sugar. más...
2068 kcal Ejercicio: Google Fit - 24 horas. más...
Ganando 2,5 kg a la Semana

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