Diario de SaraRiley, 20 dic. 23

down a little more, knee surgeon appt is today and hubby has a heart cath done and Stent also today gonna be busy day!!
139,9 kg Disminuído hasta ahora: 20,2 kg.    Aún para ir: 40,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 diciembre 2023:
2039 kcal Grasa: 116,61g | Prot: 102,11g | Carbh: 137,06g.   Desayuno: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: McDonald's McDouble. Cena: Chick-fil-A Hash Browns, Chick-Fil-A 8 Ct Chick-Fil-A Nuggets. más...
Perdiendo 0,3 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
Good luck to both of you!  
20 dic. 23 por el miembro: -MorticiaAddams
Thanks I have to have either a partial or full knee replacement but my surgeon is leaving the facility so he sent me to another doctor which I will see after the first of the year and he's sending all my records and files along with his recommendation for the partial or full replacement and this new surgeon will be doing it he said it will be shortly after the first of the year  
20 dic. 23 por el miembro: SaraRiley

     
 

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