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Not as much as I wanted, but I know where I went wrong. Refocusing, and reminding myself of my goal....which is of course to be one Sexy Yummy Mummy!
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82 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
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1225 kcal
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Grasa: 57,79g | Prot: 52,46g | Carbh: 128,12g.
Desayuno: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). Almuerzo: Woolworths Mild Dill Gherkins, Reduced Fat Hummus, Crackerbread, Mozzarella Cheese. Cena: Extra Virgin Olive Oil, Lentil Loaf, Blue Cheese, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Chocolate Chip Biscuits (with Butter), Knorr Cup-A-Soup Chicken & Herb Lite, Apples. más...
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Perdiendo 0,3 kg a la Semana
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