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Feeling a lot more bloated and heavier than the numbers are suggesting… sleeping badly, eating badly, not much movement… aiming to ease back into better choices
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76,1 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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383 kcal
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Grasa: 18,98g | Prot: 32,88g | Carbh: 19,29g.
Cena: Tuna Fish Salad . más...
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Perdiendo 0,7 kg a la Semana
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