Diario de dheimer, 17 ago. 07

I missed workouts two days in a row. This morning I was able to get in a workout. I was pleased to see that I lost another pound since my last workout and weigh in. THIS weekend I am determined to continue to lose weight instead of the normal weekend gain.

84,8 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.