Registro de peso (no entrada de diario) del 30 noviembre 2023
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51,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1552 kcal
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Grasa: 75,35g | Prot: 99,82g | Carbh: 112,88g.
Desayuno: Pick n Pay Pumpkin Seed Rye Bread, Alman's Hazelnuts, Woolworths Salted Butter, Spice Plain White Roti, Pick n Pay Large Eggs, Woolworths Woolworths Grande Almond Cappuccino . Almuerzo: Tomatoes, Woolworths Skinless Chicken Breast Fillets, Lindt 100% Dark , Pick n Pay Pumpkin Seed Rye Bread. Cena: Tomatoes, Broccoli , Cocoa Powder, Alman's Hazelnuts, Lifestyle Nutrition Brown Rice Cakes Unsalted, Woolworths Salted Butter, Woolworths Skinless Chicken Breast Fillets, Woolworths Medium Carrots , Baby Zucchini . más...
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Ganando 23,5 kg a la Semana
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