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unfortunately i had different shift every week and got tired didn't go to the gym last week😕 but back to it 💪
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97,6 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 27,6 kg.
Dieta seguida: Bien.
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1209 kcal
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Grasa: 32,21g | Prot: 62,95g | Carbh: 169,37g.
Desayuno: Morrisons Prawn Cocktail Crisps , Nestle Curiously Cinnamon Bar, Brooklea Light Choc Pots with Milk Chocolate, Emporium Dip It. Almuerzo: Asda Harissa Paste, Chicken Thigh (Skin Not Eaten), Bulgur (Cooked), Dried Cranberries, Tomatoes, Courgette, Brooklea Light Fat Free Natural Yogurt. Cena: Village Bakery Wholemeal Wrap, Heinz Baked Beans, Egg White. Pasa Bocas / Otros: Creatine, Bulk Powders Complete Greens, Plain Cookie. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de DariaF99
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