Diario de dejavoodoo, 21 nov. 23

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For the past 3 years I have been battling with an eating disorder and it has been and is still a living hell … I would not wish this on my worst enemy… May my hope stay with me to stay here and fight.. 🙏🏻🙌🙏🏻🙌🙏🏻

50 kg Disminuído hasta ahora: 4 kg. Aún para ir: 6 kg. Dieta seguida: Bien.

Ganando 0,1 kg a la Semana

19 Seguidores Apoyo

Comentarios

What is your plan of attack?

24 nov. 23 por el miembro: Ben.user

I am seeing a psychotherapist fortnightly and I am doing a DBT 30 week module (Dialectical Behaviour Therapy… google will explain) Seeing a energy healer once a week and taken up Pilates to get better all over body strength and tone.. and I am going through the grieving process of letting go of my ED with radical acceptance and eating healthier non processed foods every 2-3 hours….

25 nov. 23 por el miembro: dejavoodoo

That's a great plan you have there.

28 nov. 23 por el miembro: Ben.user

DBT helps me on a daily basis you got this 🙏

29 nov. 23 por el miembro: Electra90


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