Registro de peso (no entrada de diario) del 19 abril 2015
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94,6 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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2951 kcal
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Grasa: 102,19g | Prot: 204,49g | Carbh: 306,24g.
Desayuno: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter, BSN Syntha-6 Vanilla Ice Cream Protein Shake. Almuerzo: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Cena: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Pasa Bocas / Otros: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de marksmith176
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