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I shouldn't be disappointed but I am. I weighed in this am and instead of losing weight I managed to gain back a pound. Not really what I was going for, you know?
*sigh* Oh well. I guess I really need to buckle down this week. I'm going to watch my portion sizes (and not eat the freakin pasta--since portion control & my pasta intake are incompatible!) Ok, so walk in the am, eat less crap, drink more water---I think I'm going to lower my RDA on here, see if that helps me to keep better track.
Really, I just need to get my rear in gear and moving!
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99,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Poco.
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1486 kcal
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Grasa: 52,49g | Prot: 64,69g | Carbh: 185,08g.
Desayuno: sugar, tea, milk, organic yogurt. Almuerzo: sugar, tea, milk. Cena: sugar, tea, milk, Fresh Pork Sausage. Pasa Bocas / Otros: sugar, tea, milk, Organic Nonfat Peach Yogurt. más...
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2709 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 1 hora, Compras - 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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