Registro de peso (no entrada de diario) del 13 noviembre 2023
|
83,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
|
|
1684 kcal
|
Grasa: 92,53g | Prot: 84,80g | Carbh: 132,51g.
Desayuno: Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Splenda No Calorie Sweetener Packets. Almuerzo: Stop & Shop Baby Carrots, Honeycrisp Apples, Pure Protein Chocolate Peanut Butter High Protein Bar. Cena: Kraft 100% Grated Parmesan Cheese, Dry Roasted Sunflower Seeds (with Salt Added) , Trader Joe's Crumbled Goat Cheese, Cooked Beets (From Fresh, Fat Added in Cooking), Earthbound Farm Organic Spring Mix, Skinnygirl Poppyseed Salad Dressing, Bertolli Marinara Sauce, Wellsley Farms Angus Beef Meatballs. Pasa Bocas / Otros: Popsicle Sugar Free Tropicals, Kroger Kosher Dill Pickle Spears. más...
|
Ganando 2,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de AmyCoulon
|