Diario de BrenIL1, 14 abr. 15

Up a few pounds today, I think its the outfit I am wearing and water retention because I weighed 4 pounds lighter yesterday. I am trying to get back on track, I have been careful about what I am eating and the portion size, I need to get back into writing it down on here to triple check myself.
102,1 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 20,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 14 abril 2015:
190 kcal Grasa: 2,00g | Prot: 6,00g | Carbh: 38,00g.   Desayuno: YoCrunch Strawberry Banana Yogurt with 100% Natural Lowfat Granola. más...
Ganando 1,1 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
4 lbs overnight has to be temporary, if you're weighing with clothing on or at different times of the day that would account for it also. Don't let it get you down, hang in there and keep on the path. 
14 abr. 15 por el miembro: jmb3450

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de BrenIL1


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.