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Holding steady.
Be Happy.
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129,7 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 50,3 kg.
Dieta seguida: Bien.
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1530 kcal
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Grasa: 91,19g | Prot: 136,96g | Carbh: 44,50g.
Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Bacon (Cured, Pan-Fried, Cooked), Radishes, Classic Yellow Mustard, Sliced Ham (Regular, Approx. 11% Fat), Chicken Breast, Hard-Boiled Egg, Red Wine Vinegar, Cheddar Cheese, Extra Virgin Olive Oil, Spinach. Cena: Heavy Whipping Cream, splenda, Soy Sauce, Fish Sauce, Extra Sharp Cheddar Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sesame Oil, Young Green Onions (Tops Only), Chicken Breast (Skin Not Eaten), Cooked Mushrooms (Fat Not Added in Cooking), Pork Loin (Tenderloin), Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: day break cinnamon bun bar, Pistachio Nuts, Almonds. más...
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peso estable
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