|
Not an official, but isn't it frustrating how the body just has a roller coaster on numbers. Reasons why I don't always just use the scale, that dirty old hag.
|
133,2 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
|
|
2151 kcal
|
Grasa: 111,80g | Prot: 130,48g | Carbh: 165,19g.
Desayuno: Raspberries , Barebells Chocolate Dough Protein Bar, Sabatasso's Pizzeria Pizza Singles Four Cheese, Sabatasso's Pizzeria Pizza Singles Pepperoni. Almuerzo: Popeyes Chicken & Biscuits Breast Classic - 1 Piece, Popeyes Chicken & Biscuits Biscuits, Choceur Creamy Milk Chocolate, Good Culture Low-Fat Classic Cottage Cheese. Cena: Trader Joe's Everything But The Bagel Seasoned Smoked Salmon, Skinny Pop Popcorn (18g). más...
|
Perdiendo 4,9 kg a la Semana
|