Diario de jadenc, 15 ago. 07

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Today I had cake and lemonade drink at Second Cup. After eating it i felt extremely guilty. My friend said its ok cause Im allowed to have treat but i don't know. I feel tired cranky and have a headache. no more sugar for me!!

120,2 kg Disminuído hasta ahora: 10,4 kg. Aún para ir: 11,3 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

I feel ya. I had pizza last night and then for lunch today I felt like it was calling my name from the fridge and I ended up eating 2 pieces for lunch! UGH!!! I hate that. And it wasn't even that good. I have noticed too that after I eat carbs/sugar I end up getting a headache and feel like crap. You would think I would stop eating it!!

15 ago. 07 por el miembro: graciepoo

Dont beat yourself up you have to move on, and just remember how you feel after eating it the next time you want some stick with it youll be ok

15 ago. 07 por el miembro: anicolet

yes, good idea! NO MORE SUGAR!! PLUS, look at your weight chart, lookin' good!

16 ago. 07 por el miembro: mygranners


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Diario de jadenc, 15 ago. 07

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