Registro de peso (no entrada de diario) del 01 noviembre 2023
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83,7 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 25,06g | Prot: 71,87g | Carbh: 157,47g.
Desayuno: Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, Maypo Maple Oatmeal, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Perdue Original Roasted Carved Chicken Breast, Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Coffee, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Mott's Unsweetened Applesauce (Container), White Potatoes (Flesh and Skin, Baked), Nature Made Calcium Magnesium Zinc. más...
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peso estable
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Peso Histórico de MemName1050
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