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Still working on making tracking a habit, feels hard when I come home from work, tired and am just putting leftovers in my stomach to make it be quiet. But trying to make it a habit! Mini Halloween candies last night with the kids, no regrets tho, I think they feed off of my love of costumes and spooky. Up over the past few days…
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91,7 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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402 kcal
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Grasa: 24,64g | Prot: 30,14g | Carbh: 19,90g.
Desayuno: Silk Almond Unsweetened Vanilla, Red Onions, Cilantro, Egg, President's Choice Protein Tortilla, Cracker Barrel Marble Cheese Slices. más...
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Ganando 0,4 kg a la Semana
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